WHAT MY SURF WARM UP IS ABOUT?
Wanna boost your surfing performance?
Wanna improve balance and stability?
Wanna increase strength, agility, and flexibility?
Wanna reduce the risk of injury & muscle pain?
If you are a professional surfer or just a beginner and you want to improve your performance, coordination, balance and flexibility right away, then this warm up training is for you?
" Let's make an appointment to set your goals & put a strategy to optimize your surf performance. No matter if you are a pro or a beginner - this training will elevate your mind & body for surfing and much more! "
David - Your Personal Trainer in Puerto Escondido